Lifeline

A Guide To Help Youth in Crisis

Download this free resource to learn how to be a gatekeeper of your life and the lives of your family members and friends.

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Interactive Experience

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Helplines

Mental Well-being

Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours)
Samaritans of Singapore: 1800-221-4444 (24 hours) /1-767 (24 hours)
Singapore Association for Mental Health: 1800-283-7019
Silver Ribbon Singapore: 6386-1928
Tinkle Friend: 1800-274-4788
Centre of Excellence for Youth Mental Health: 6493-6500/1

Counselling

TOUCHline (Counselling): 1800-377-2252
TOUCH Care Line (for seniors, caregivers): 6804-6555
Care Corner Counselling Centre: 6353-1180
Counselling and Care Centre: 6536-6366

Online Resources

mindline.sg
stayprepared.sg/mymentalhealth
eC2.sg
www.tinklefriend.sg

www.chat.mentalhealth.sg

carey.carecorner.org.sg (for those aged 13 to 25)
limitless.sg/talk (for those aged 12 to 25)